pms & menstruation

According to the US Department of Health and Human Services over 90% of women experience PMS symptoms. 90%! That is almost all of us! Yet, there are natural solutions to lessen the pain and significantly reduce or eliminate these unwanted symptoms.

While Traditional Chinese Medicine (TCM) does not view hormones the same way Western medicine does, it can profoundly help to regulate menstruation, balance hormones, and ease the symptoms of PMS.

Acupuncture can help with:

  • Menstrual cramps
  • Acne
  • Mood swings
  • Bloating
  • Breast tenderness
  • Digestive changes
  • Irregular periods, late and early periods
  • Headaches
  • Heavy or scanty periods

Herbal medicine, dietary and lifestyle changes can also considerably lessen PMS and help to regulate the menstrual cycle, especially combined with acupuncture. Finding the right combination of herbs and other changes is essential since every woman is unique and solving menstrual cycle dysregulation does not typically respond to a “one size fits all” approach. Come see us today and receive your uniquely tailored treatments and support to say good-bye to period pain, period!