peri- and menopause

Are you looking for support for a smooth transition through peri-and menopause?

Menopause is a natural and inevitable phase in a woman’s life. This significant transition brings many physical, hormonal, and emotional changes. While it can be a time of many positive shifts and reorganization, it can also bring great discomfort and challenge for many women.

Eastern medicine (Traditional Chinese and Ayurvedic medicine) and holistic healing offer multiple natural avenues to restore balance during this juncture, which can last anywhere from a few months to many years. From acupuncture treatments to dietary changes to herbal medicine & nutraceuticals to mind/body practices, you can move through this transition with ease, comfort and in vibrant health.

Try holistic, integrative medicine to naturally bring balance back to your life.

Are you experiencing?

  • Hot flashes and night sweats
  • Emotional instability
  • Insomnia
  • Menstrual irregularities
  • Heavy bleeding
  • Vaginal dryness
  • Anxiety, depression, irritability and mood swings
  • Brain fog
  • Decreased libido
  • Metabolism changes
  • Headaches
  • Palpitations
Contact us for any questions and to schedule your first appointment. Wellness is possible!
Not in Colorado? Dr. Margo utilizes secure video conferencing for telemedicine consultations, bringing her unique skill set to you, where ever you are in the world. Book Now.

“Margo is extremely knowledgable and has helped me with menopause issues. Her acupuncture touch is magical. Herbs have also been helpful. I highly recommend her for health care needs.” K.S.

 

Frequently Asked Questions
1. What is holistic menopause support?

Holistic menopause support addresses the physical, emotional, and spiritual changes that occur during menopause using natural and integrative methods. This may include nutrition, herbal remedies, lifestyle changes, stress reduction techniques, acupuncture or acupressure, and mindset coaching.

2. Who is this support for?

This support is for individuals going through:

  • Peri-menopause

  • Menopause

  • Postmenopause
    Whether you’re looking for natural alternatives, help managing symptoms, or overall wellness guidance, holistic support can help.

  • Individuals working with women in this phase of life who looking for more tools and guidance to help women with non-pharmaceutical support.
3. What symptoms can holistic methods help with?

Common symptoms addressed include:

  • Hot flashes and night sweats

  • Mood swings, anxiety, or depression

  • Sleep disturbances

  • Low libido

  • Weight gain and metabolic shifts

  • Fatigue and brain fog

  • Vaginal dryness

  • Bone and joint health

4. Do you use hormone therapy?

No, we do not prescribe hormone replacement therapy (HRT). However, we support individuals who choose HRT and offer complementary strategies to enhance its effectiveness naturally.

5. What kind of services are offered?

 Services may include:

  • Functional medicine consultations

  • One-on-one wellness consultations

  • Herbal and supplement guidance

  • Mind-body practices like meditation, yoga, or breathwork

  • Acupuncture or acupressure

  • Nutritional support

  • Lifestyle coaching and accountability

6. Are your methods evidence-based?

Yes. We draw from a mix of scientific research, integrative medicine, and traditional healing practices. Each plan is personalized and based on your unique health history and needs.

7. How long does it take to see results?

Results vary by individual, but many patients begin to feel positive changes within a few weeks. Long-term, sustainable results typically develop over 3–6 months of consistent support.

8. Do I need a medical diagnosis to get started?

No diagnosis is necessary. We welcome anyone seeking support for peri-and menopause-related changes, regardless of where they are in the journey.

9. Can this be done virtually?

Yes! We offer both in-person and virtual support options to accommodate your schedule and location.

10. How do I get started?

You can book a free introductory consult to discuss your goals, symptoms, and how we can best support your transition or you are welcome to go ahead and book your first appointment.